Sleep Complete
Clinical-grade herbal extracts and ingredients formulated by Dr. Rawls to calm the mind and body and promote natural restorative sleep without the morning grogginess.*
Sleep Complete
Clinical-grade herbal extracts and ingredients formulated by Dr. Rawls to calm the mind and body and promote natural restorative sleep without the morning grogginess.*
- Helps you ease into sleep*
- Promotes longer, better quality sleep*
- Promotes a calm state of mind and body*
- Non-habit forming*
- No morning grogginess*
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Save 10% on all recurring orders - Helps you ease into sleep*
- Promotes longer, better quality sleep*
- Promotes a calm state of mind and body*
- Non-habit forming*
- No morning grogginess*
Better Nights, So You Can Enjoy Better Days
Your body is built for sleep, but it doesn’t always come easily. And while having good sleep habits are key for a restful night, sometimes you need a little help to achieve the deep, restorative sleep necessary to be your best during the day.
But with many sleep aids today, "help" often consists of mega doses of melatonin, which can be a problem. Your body naturally produces around 0.3 mg of melatonin a night. Hammering your body regularly with high doses of 5-10 mg or more can come with undesirable side effects, such as disrupting your natural circadian rhythm or leaving you feeling groggy the next morning.
That’s why Dr. Bill Rawls formulated Sleep Complete. It’s a holistic approach to promoting deep, restorative sleep without disrupting your body’s natural sleep processes so that you can awaken more refreshed.
Sleep Complete's 5 clinical-grade herbal extracts and ingredients were uniquely selected based on:
- Strong safety profile
- Sleep supporting efficacy
- Non-habituation qualities
Sleep Complete is not a sledgehammer approach aiming to knock you out. It is a soothing sleep solution providing foundational support so your body can do what it was designed to do at night: Rest easy. Sleep well.
Sleep Complete Works in 3 Ways
"These natural ingredients work together to promote an environment in your brain that is conducive to sleep. The goal is to free you from dependence on sleep aids instead of creating dependence."
DR. BILL RAWLS
Suggested Use:
Take 2 capsules, ideally 30-60 minutes before bedtime, depending on desired level of support, or as directed by your healthcare provider. Repeat if needed up to one time during the night. For even more benefit, take HPA Balance® during the day to promote calm throughout the day.*
Note: We recommend storing this product in a cool, dry place with the lid tightly closed and keeping the desiccant packet that already comes in the bottle inside to avoid absorption of ambient moisture from the air. This formula is particularly hygroscopic meaning that the dry powder in the capsules can pull moisture out of the air, if exposed, potentially decreasing its shelf life.
Inside Dr. Rawls' Sleep Complete:
This product is also free from: Meat, Fish/Shellfish, BSE/TSE, Artificial Color & Flavor, Non-ETO/Non-Irradiated
Natural, Clinically-Studied Ingredients
Each ingredient in Sleep Complete is backed by extensive scientific research and several have been used for centuries in traditional medicine systems for supporting better sleep.
Passionflower Extract (275 mg)
Passionflower promotes relaxation and helps shut down a busy mind in preparation for sleep. It has long been used to support a variety of nervous system functions and thus provides a solid foundation for this formula as a sustained sleep support.*
Lemon Balm Extract (225 mg)
Another foundational herbal extract in this formula, lemon balm provides a wide range of nervous system support, helping calm stressed nerves and promoting deeper, more restful sleep.*
GABA (200 mg)
GABA (gamma-aminobutyric acid) is the primary neurotransmitter in the central nervous system associated with inhibiting neuron signaling, effectively calming the body by turning down the dial on incoming messages and stimuli in preparation for sleep.*
L-Theanine (100 mg)
L-theanine is a naturally occurring amino most commonly used as a supplement to promote calm, focus, sleep, and reduce symptoms related to stress. First discovered in green tea, L-theanine helps counterbalance the effects of caffeine by relaxing the body. Research suggests that the use of L-theanine in combination with GABA is more effective than using either alone for helping you ease into sleep.*
Melatonin (1.5 mg)
Melatonin is a hormone that promotes sleep and normal circadian rhythms. In particular, it signals the body to initiate the process of sleep. Melatonin taken in low-doses near the natural physiological levels found in the body (0.3 mg), help set the stage for the other ingredients in this formula to promote longer, better quality sleep.
Note that some products contain much higher doses of melatonin which can actually be counterproductive causing morning grogginess and potentially interfering with natural melatonin production.*
Sleep Complete Quality Standards
✔ Researched and formulated by Bill Rawls, MD
✔ Clinical-grade, optimally-dosed herbs
✔ Manufactured in a GMP-certified facility in the U.S.A.
✔ Transparent labeling with no hidden ingredients or “proprietary blends”
✔ Independently lab tested for purity and potency
What’s Inside Matters
At Vital Plan, we pride ourselves on using clear, honest labeling. Sleep Complete is quality-tested multiple times throughout the manufacturing process, then sent to third-party labs for verification of ingredient purity and label claims.
The serving sizes for each herb in this product match the corresponding research and traditional use as closely as possible to ensure maximum efficacy. In addition, the amounts of each herb are clearly indicated for you and your healthcare practitioner, so you know exactly what you are putting into your body.
- Reviews
- Questions
United StatesThis product helps me sleep. I take it every night and I wake up less often during the night.
Vital Plan
Hi Esther, Thank you for your review of Sleep Complete. We are so happy to hear Sleep Complete is providing you with the support you need for better quality of sleep. Thank you for letting us know! The Vital Plan Team
United StatesThis is the best sleep (along with my 10hour rainfall meditation) I have had in months. Thank you…I just reordered!
United States United StatesI have tried many different supplements to help with sleep & Sleep Complete is the one that works for me.
United StatesCustomers Also Bought
ABOUT BILL RAWLS, M.D.
Dr. Rawls' groundbreaking approach to wellness comes from decades of practicing medicine, extensive research in alternative therapies, and firsthand experience helping thousands find their path to wellness. Dr. Rawls is a best-selling author, Medical Director and Co-Founder of Vital Plan, a holistic health company and Certified B Corporation.
OUR PROMISE TO YOU
If you are not happy with your purchase for any reason, you are covered by our return policy.
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