Daily Herbal

71 reviews

A physician-formulated blend of adaptogens + natural phytochemicals that promotes immune resilience and cell health for an active life.*

Daily Herbal

A physician-formulated blend of adaptogens + natural phytochemicals that promotes immune resilience and cell health for an active life.*

71 reviews Write a Review
  • Dr. Rawls' 5 Essential Everyday Herbs
  • Promotes cellular and mitochondrial health*
  • Supports optimal immune function*
  • Promotes a balanced microbiome*
  • Enhances resilience to stress*
  • Promotes natural vitality and endurance*
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Save 10% + FREE US Shipping with SUBSCRIBE & SAVE

  • Dr. Rawls' 5 Essential Everyday Herbs
  • Promotes cellular and mitochondrial health*
  • Supports optimal immune function*
  • Promotes a balanced microbiome*
  • Enhances resilience to stress*
  • Promotes natural vitality and endurance*
Description Ingredients FAQ Reviews

Add More Life to Your Years

resilience, vitality venn-diagram

As we go through life, enjoying a healthy body and mind is a function of maintaining healthy, energized cells. Over time, our cells — and all their key working parts — burn out, struggle to create healthy new cells, and eventually die. That, in a nutshell, is aging. And with it comes all the symptoms associated with aging, including low energy, sore muscles and joints, and loss of mental strength and clarity.

So ultimately, how fast our bodies age is a function of how fast we wear out our cells. This means protecting and maintaining cellular health and energy is the key to living a long, healthy, vibrant life.

Daily Herbal is your core herbal catalyst for embodying an active lifestyle as you age. This innovative blend, formulated by Dr. Bill Rawls, works at the cellular level to address the modern-day stress factors associated with accelerated aging. When taken daily, the result is a natural foundation of resilience and
that empowers you to pursue the life you’ve imagined.

The 5 Aging Accelerators

There are 5 major stress factors in our modern world that overtax our cells, pirate our energy and resources, and speed the aging process.

Daily Stress, Environmental Toxins, Poor Diet, Sedentary Lifestyle, Imbalanced Microbiome.

While the human body is incredibly resilient, it hasn’t evolved quickly enough to adapt to these present-day aging accelerators.

Fortunately, making good lifestyle decisions like eating a healthier diet, moving our bodies more, and reducing our stress levels can go a long way toward bolstering cellular defenses.

But the step that’s most often overlooked — and arguably the most important — is tackling an imbalanced microbiome.

The human microbiome consists of trillions of microbes, many of which are not our friends, and all of which compete with our cells for critical nutrients and resources.

When microbes are not kept at bay with a strong immune system, they can disrupt cells’ ability to effectively communicate, throw hormones and other systems off balance, and increase cellular wear and tear.

The end result: Cellular burnout and more rapid aging — along with all the unwanted age-related symptoms that can come with it, including lack of energy, low endurance levels, depleted vitality, and the inability to do the things we love most.

That’s why it’s so important to support cellular resilience, and particularly that of immune system cells, which play a pivotal role in managing the microbiome.

Because while our bodies are amazingly powerful, we can all benefit from daily support in this internal — and eternal! — battle.

Nature’s Key to Immune Resilience & Vitality

Plants are some of the most resilient organisms on the planet. For millions of years, plants have endured the same threats humans face every day. This includes toxins, stress, and the same microbes that attempt to pirate energy and nutrients.

Plants have their own built-in defense mechanisms. They produce phytochemicals to help combat these microbial threats and stressors.

When we eat these plants, we also benefit from their natural protective phytochemicals. Much like our ancient ancestors did.

But our plants today aren’t like they were millions of years ago. Our modern food plants have been mass produced and cultivated to yield unnaturally high concentrations of carbohydrates and fats to keep our bellies full.

The tradeoff is that our food plants have been stripped of those protective phytochemicals they once produced.

Those phytochemicals are what’s missing from a modern diet. And synthetic multivitamins can’t fix it. But a natural, ancient solution can.

The Daily Herbal Solution

protect cellular health, enhance stress resilience, promote energy + endurance, support the immune system, and maintain microbiome balance

The five clinical-strength ingredients in Daily Herbal provide remarkably important support as we age. Selectively chosen by Dr. Bill Rawls, all five are phytochemical-rich adaptogenic ingredients with an ability to support our cells’ resilience against stress that’s backed by both science and a rich history of traditional use.

Even more importantly, these adaptogenic herbs are a powerful ally in supporting the immune system and maintaining microbiome balance. Adaptogens work so well because they have long been exposed to similar stress factors that humans face, so their sophisticated biochemical defenses naturally transfer to us. And when they’re combined with adaptogen companions, especially those in Daily Herbal, the synergies between adaptogens are enhanced for more potent results.

You might notice some overlap in the benefits provided by these different ingredients — that’s intentional. Combining adaptogens and adaptogen companions, and especially those in Daily Herbal, enhances the synergies between them for more potent results.

"The adaptogenic herbs in Daily Herbal were carefully selected to support an immune system taxed by everyday stressors and promote optimal cell function. When your cells are healthy, you feel healthy!"


Suggested Use

Take 3 capsules 1-2 times daily (morning and early afternoon are best). Daily Herbal does not need to be taken with food.

The benefits of Daily Herbal are cumulative, so we recommend you take it consistently and allow 4 weeks for optimal results. Look for subtle, whole-body benefits that accrue with sustained use and in combination with a healthy diet and lifestyle.

Consult your healthcare provider before using this product if you have a medical condition, are pregnant or nursing, or are taking medications.


Dr. Rawls' 5 Essential Everyday Herbs

Each ingredient in Daily Herbal brings an impressive spectrum of benefits to the table. Combined, they provide comprehensive coverage for the core concerns related to aging well. These are herbs that Dr. Rawls has personally used and trusted for decades.

275mg reishi, 275mg rhodiola, 250mg turmeric, 250mg shilajit, and 200mg gotu kola capsule
this product is gluten free, gmo free, vegetarian, peanut free, egg/dairy free

This product is also free from: Meat, Fish/Shellfish, BSE/TSE, Artificial Color & Flavor, Non-ETO/Non-Irradiated

Natural, botanical ingredients extracted to serving sizes supported by solid traditional and scientific evidence.

red reishi mushroom
Reishi Mushroom Extract

Known as the “Mushroom of Immortality,” this adaptogen is one of the best researched medicinal mushrooms in the world. It boosts stress resistance, supports cardiovascular, liver, and kidney health, and has profound immune-enhancing effects.*

rhodiola yellow flower
Rhodiola Extract

Used by Vikings, Sherpas, and the Ancient Greeks, this adaptogen’s tenacious qualities are reflected by where it grows: high elevations in rugged environments. Extremely well studied, rhodiola is used to build tissue, enhance available energy, increase mental and athletic performance, and uplift mood.

orange turmeric powder
Acumin™ Turmeric Extract

This “spice for all seasons” is clinically studied for being one of the most effective herbs for promoting a healthy response to inflammation throughout the body. Acumin contains the complete natural turmeric matrix for increased absorption and efficacy of not only curcumin but more than 200 compounds in turmeric that work together to provide the health benefits of this amazing plant. This highly-absorbable turmeric extract also provides support for cardiovascular, brain, gut, and joint function, and as an adaptogen companion, it helps buoy the benefits of the other ingredients.*

black shilajit powder
PrimaVie® Purified Shilajit

Nicknamed the “Destroyer of Weakness,” shilajit is an herbo-mineral adaptogen with a long history of use in traditional Indian medicine for longevity and strength. Anabolic for both bone and tissue growth, it enhances physical and mental capacity and supports mitochondrial function.*

green gotu kola leaves
Gotu Kola Extract

A brain revitalizer, gotu kola is best known for improving memory and mood and strengthening the nervous system. It’s also great for promoting a normal response to inflammation and supporting circulation, collagen synthesis, and skin health.*

black pepper spheres and powder
Bioperine® Black Pepper Extract

Bioperine black pepper extract has been shown to increase the bioavailability of many botanical compounds — not just tumeric, as many believe. While the Acumin turmeric used in Daily Herbal is already optimized for absorbability and does not require the addition of Bioperine, including Bioperine only helps to further increase the efficacy of the other ingredients in Daily Herbal as well as those in any other herbal formulas taken alongside Daily Herbal.*

Daily Herbal Quality Standards

✔ Researched and formulated by Bill Rawls, MD

✔ Clinical-grade, optimally-dosed herbs

✔ Backed by science and a long history of traditional use

✔ Transparent labelling with no hidden ingredients or “proprietary blends”

✔ Independently lab tested for purity and potency

What’s Inside Matters

At Vital Plan, we pride ourselves on using clear, honest labeling. Daily Herbal is quality-tested multiple times throughout the manufacturing process, then sent to third-party labs for verification of ingredient purity and label claims.

The serving sizes for each herb in this product match the corresponding research and traditional use as closely as possible to ensure maximum efficacy. In addition, the amounts of each herb are clearly indicated for you and your healthcare practitioner, so you know exactly what you are putting into your body.



What is the recommended serving plan for this product?

Take 3 capsules 1-2 times daily (morning and early afternoon are best). Daily Herbal does not need to be taken with food.

The benefits of Daily Herbal are cumulative, so we recommend you take it consistently and allow 4 weeks for optimal results. Look for subtle, whole-body benefits that accrue with sustained use and in combination with a healthy diet and lifestyle.

Consult your healthcare provider before using this product if you have a medical condition, are pregnant or nursing, or are taking medications.

When should I take Daily Herbal?
Many people experience a slight energizing effect within the first few hours of taking Daily Herbal, mostly due to the rhodiola present in the formulation. While reishi (also in Daily Herbal) is a calming adaptogen that can help balance rhodiola’s energizing effects, we recommend taking Daily Herbal in the morning and in the early afternoon (if using a second serving) to avoid interfering with sleep.
Should I take this product with food and liquids?
This product may be taken with or without food. Drink ample fluid with your supplement to ensure optimal absorption.


When does this formulation usually start to work?
The botanicals in Daily Herbal get to work immediately on the underlying factors that impede optimal health, however, it takes time to address the cumulative stress-related damage accrued in life. While you may feel the effects of this formulation within the first few weeks, please allow 4 weeks or more for optimal results.
How long should I take this formulation?
Daily Herbal is intended for long-term daily use to receive ongoing support for optimal health of the mind and body, unless otherwise directed by your healthcare provider. The ingredients in this formula have been chosen for their good safety profile and long history of traditional use as daily adaptogenic and tonifying herbs.
Does this act as a multivitamin?

No. While some people may benefit from a multivitamin, we recommend getting as many minerals and vitamins from whole food sources as possible. Daily Herbal is designed to increase your intake of important phytonutrients (plant nutrients) that were specifically chosen to strengthen and balance the cells and systems of your body. Many of these phytochemicals were part of our ancient ancestors’ diets, when humans ate a greater diversity of plants and fungi.

Daily Herbal is designed to provide broad-spectrum coverage for nearly all aspects of health. We recommend it as the core formulation, on to which other products may be added for additional targeted support.

Do you have an autoship program?

Yes! When you join the Subscribe & Save autoship service, you’ll save 10% on recurring orders, save time, and never run out of supplements. We’ll send you an email notification before each delivery, and you can cancel or change your order anytime.

You can also take advantage of our new frequency functionality to have shipments delivered every one, two, or three months, as best suits your needs. Simply select the Subscribe & Save option when you add an item to your shopping cart.


Is this product gluten-free?
Our products are 100% gluten-free and dairy-free.
Does this product contain caffeine or other stimulants?

This product does not contain caffeine or any other stimulants. Stimulants work by temporarily increasing energy or alertness, and they often have unwanted side effects.

In contrast, Daily Herbal promotes sustainable energy and improved physical and mental function by supporting the body and mind against the underlying stressors that deplete energy and health. While the rhodiola in this product is considered an energizing adaptogen, it affects the body in a completely different manner than stimulants. That being said, if you drink coffee or consume other stimulants, you may want to decrease your consumption of these substances.

Is this product for women and men?
Yes, this formula is designed to benefit both women and men.
Why are there 3 capsules? Can I just take 1 capsule?

Dr. Rawls and the formulation team at Vital Plan suggest taking the full 3-capsule serving in order to get optimal benefits from these herbs. The serving sizes of each ingredient are based on the amounts shown to be effective in clinical use, research studies, and traditional use.

Many other products on the market may contain the same ingredients in Daily Herbal, but at far too low levels to provide significant benefit. In some cases, other brands may have proprietary blends that prevent you from seeing how much of a certain ingredient you are receiving.

Who formulates your products?
Each and every one of our products is formulated by Vital Plan co-founder and Medical Director, Dr. Bill Rawls. Dr. Rawls is a medical doctor with more than 30 years of clinical practice, and an herbal expert with more than 20 years of experience in the herbal and supplement industry. You can read more about him in our story.


How do I know Vital Plan products are safe?

Our extensive quality-control measures are documented on this website. Each of our products comes with an independent certificate of analysis verifying the ingredient identity, purity, and standardized constituents, where applicable. This includes testing for heavy metals, organic toxins, and microbiological contaminants.

We work closely with only select manufacturing partners who follow the highest GMP (Good Manufacturing Processes) guidelines, and each batch of products is tested thoroughly during the manufacturing process. We are passionate about quality, and we would never offer anything to the public that we would not take ourselves.

Does shilajit contain heavy metals?
Certain sources of shilajit may have dangerous levels of heavy metals, depending on where they are derived and how they are processed. We use PrimaVie® Shilajit, which is carefully sourced and purified to avoid any heavy metal issues. All individual ingredients in Daily Herbal as well as the finished product are tested for heavy metal content that meets all industry standards. The PrimaVie shilajit that we use in this formula is the only shilajit on the market to have obtained GRAS (Generally Recognized As Safe) status from the FDA, and it even meets the strict requirements of California’s Prop 65.
What if I am taking prescription medications or have a medical condition?
As with any new supplement, we recommend you check with your healthcare provider before using this product if you are taking medications. In particular, please consult with your healthcare provider before use if you are taking anticoagulant, antiplatelet, or immunosuppressant medications.
Is this product safe for pregnant and breastfeeding women, or for couples trying to become pregnant?
Avoid use of this product while pregnant or breastfeeding, or if you or your partner are trying to become pregnant.
Are there any other contraindications?

Consult with your healthcare provider before starting any new supplement if you have any medical conditions. Additional notes on Daily Herbal are below.

Several of the herbs in this formulation are known to affect blood sugar regulation, therefore people with diabetes are advised to monitor their blood sugar closely and discuss the use of this herb with a qualified healthcare practitioner prior to use.

Avoid this product if you have bipolar disorder, hypomania, or paranoia, as rhodiola is known to exacerbate these conditions.

If you have hemochromatosis or another condition that causes iron retention, be aware that shilajit contains about 0.8 mg/250 mg of iron per serving.

What if I am allergic to mushrooms?
Avoid this product if you are allergic to mushrooms, because it includes reishi mushroom.
Customer Reviews
4.7 Based on 71 Reviews
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Filter Reviews:
Jan S.
United States United States
I recommend this product

I believe in healing at a cellular level, from a medical standpoint it makes sense. I have never agreed with the band-aid approach of US medical practice. Consistency is key: using adaptogens, healthy lifestyle, avoiding toxins, great nutrition, exercise and mental health care. Feeling great yet only 30 days in.


Vital Plan

Ths is a great reminder, Jan! These basic principles + herbs really come together to support cellular wellness and overall health. We're so glad to hear you are feeling the benefits! Thanks for being a part of the Vital Plan community. Be well! Tim and the VP Team

Renae C.
United States United States
I recommend this product

Feeling better ,faster than I expected. Highly recommend.

Jill G.
United States United States
I recommend this product

I love this daily herbal because I used to have occasional constipation but no longer with this. I take two capsules with my morning water intake. I usually drink 16 oz of water upon waking gradually over a period of about an hour (with no food at this time). I think this supplement has had an overall benefit to my well being. I would definitely recommend. The only side effects are beneficial!

Corina P.
United States United States
I recommend this product

Hello, I really like and trust your herbal supplement. Thank you very much. Corina P.

United States United States
I recommend this product

Not for me

I tried Daily Herbal at a low dose for about 2 weeks. It made me feel spacey and confused so that I did not function well. When I tried to increase the dosage to the recommended amount, I was even more dysfunctional. Perhaps it did not agree with prescription meds I take or simply didn’t work with my particular chemistry. I’ve always been sensitive to certain supplements. In any case, I cannot recommend it.

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Dr. Bill Rawls


Dr. Rawls' groundbreaking approach to wellness comes from decades of practicing medicine, extensive research in alternative therapies, and firsthand experience helping thousands find their path to wellness. Dr. Rawls is a best-selling author, Medical Director and Co-Founder of Vital Plan, a holistic health company and Certified B Corporation.

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