Tips for a Clean, Toxin-free Home
Chances are, there are cleaning products in your home that contain harmful ingredients.
Eliminating these dangerous chemicals is important to maintaining your optimal health. After all, you certainly wouldn’t willingly drink some of these ingredients. So why would you use them in your house, where they get into your lungs and absorbed into your skin?
If you’re interested in detoxing your home from the chemicals in many cleaning products, it’s important to first educate yourself on what to look for and what to avoid.
Familiarize yourself with the bad ingredients. Reading the labels might not help at first, because they are filled with long, unpronounceable ingredients.
Go online and take a look at the ingredient lists for various products. Then Google the ingredients… you’ll find that many of them are carcinogens, skin irritants, etc. Once you know what to avoid, it makes shopping for these products much easier.
The labels on cleaning supplies do not list ingredients in the order of their quantity, unlike food labels. Manufacturers are not required to list ingredients for cleaning supplies unless they contain items that are known to be hazardous.
Considering how few chemicals are actually banned in the United States, there is little to no regulation on harmful chemicals being incorporated into products.
The biggest offenders
Clearing out your entire supply of household products could be daunting—and expensive. Take a look at these common products for ideas on where to start.
- Dishwashing soaps & detergents: With ingredients like bleach, phosphates, and DEA, these harmful chemicals may end up on your utensils and dishes, which then can end up in your food.
- Ammonia: Affects the respiratory system and causes skin burns. Can turn into a poisonous gas if blended with bleach.
- Drain clog products: These contain highly caustic ingredients, and can burn your skin or harm your mucous membranes.
- Air fresheners: One of the biggest offenders, most commercial air fresheners contain multiple dangerous chemicals, including dichlorobenzene, a carcinogen that is also an E.P.A.-registered pesticide.
- Laundry detergents: Most contain harmful ingredients like benzaldehyde, nonylphenol ethoxylate and “fragrance,” which is an undisclosed and unregulated combination of chemicals used to produce artificial scents in products.
Are you being ‘greenwashed’?
Greenwashing refers to the deceptive marketing of products as “green” or “environmentally friendly,” when actually, these products are potentially harmful—both to the environment and to us. Just because a product is tagged with a green leaf, or the words “Natural” or “Plant-Derived Ingredients” doesn’t mean it’s safe. Some pretty big names in “natural” cleaners are selling products with ingredients that have tested as harmful.
Natural cleaners don’t have to be expensive
One thing that can discourage someone from switching over to a truly chemical-free house is the cost. Often, the packaged products found on the shelves of natural stores are considerably more expensive than the “mainstream” version. And though you can consider it an investment in your health, there’s no need to break the bank in order to detoxify your home cleaning products.
Many natural stores or food co-ops also offer cleaning supplies in bulk; by eliminating the cost of packaging, they are able to pass savings on to you. You can also consider creating a bulk-buying group of friends or community members that also want the toxins out of the house. Finding large supplies of products that have been identified as safe and splitting them among a group is a smart way to conserve dollars and get more for your money
By using a variety of very inexpensive natural ingredients, you can easily make your own household cleansers. There are many recipes online for everything from laundry detergent to bathroom cleansers.
White vinegar, baking soda, lemon juice, hydrogen peroxide and castile soap are examples of the ingredients that can be used to make your own cleaning products.
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